Shake and Bake
Workouts
Sunday 6/6/21 @ 3:36 PM
59kj
95rpm
25%
12mph
Sunday 6/6/21 @ 1:33 PM
✅
67kj
86rpm
28%
13mph
Wednesday 1/6/21 @ 11:15 AM
98kj
72rpm
32%
12mph
Monday 1/4/21 @ 3:26 PM
✅
112kj
71rpm
34%
13mph
Saturday 9/26/20 @ 4:16 PM
✅
134kj
45rpm
43%
10mph
Saturday 11/7/20 @ 2:35 PM
88kj
63rpm
41%
14mph
Saturday 7/11/20 @ 3:27 PM
✅
331kj
77rpm
44%
17mph
Friday 7/3/20 @ 1:50 PM
189kj
65rpm
39%
14mph
Saturday 2/15/20 @ 12:5 AM
✅
231kj
75rpm
47%
18mph
Saturday 2/1/20 @ 2:20 PM
116kj
66rpm
37%
13mph
Thursday 1/23/20 @ 3:22 PM
✅
238kj
71rpm
48%
18mph
Thursday 1/23/20 @ 11:28 AM
127kj
61rpm
41%
14mph
Tuesday 10/1/19 @ 9:58 AM
✅
364kj
78rpm
44%
18mph
Tuesday 10/1/19 @ 10:1 AM
203kj
63rpm
40%
14mph
Wednesday 7/24/19 @ 9:58 AM
✅
395kj
72rpm
49%
19mph
Wednesday 7/24/19 @ 9:57 AM
168kj
55rpm
42%
13mph
Wednesday 7/10/19 @ 9:58 AM
✅
371kj
76rpm
46%
18mph
Wednesday 7/10/19 @ 9:57 AM
194kj
63rpm
40%
14mph
Friday 1/11/19 @ 11:21 AM
✅
97kj
84rpm
34%
15mph
Friday 2/15/19 @ 1:39 AM
54kj
77rpm
27%
11mph
Workouts
88
kj
Saturday 11/7/20
189
kj
Friday 7/3/20
168
kj
Wednesday 7/24/19