Shake and Bake
Workouts
Tuesday 2/13/24 @ 9:45 PM
119kj
75rpm
40%
16mph
Sunday 11/1/20 @ 12:42 PM
✅
259kj
84rpm
51%
22mph
Friday 1/19/24 @ 5:2 PM
119kj
74rpm
41%
16mph
Wednesday 2/3/21 @ 12:8 PM
✅
282kj
84rpm
53%
23mph
Monday 3/21/22 @ 9:17 AM
✅
347kj
73rpm
46%
18mph
Thursday 3/17/22 @ 10:47 AM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 10:0 AM
364kj
74rpm
46%
18mph
Monday 1/31/22 @ 11:9 AM
✅
544kj
81rpm
51%
21mph
Sunday 1/9/22 @ 11:52 PM
169kj
75rpm
39%
16mph
Saturday 8/3/19 @ 11:19 AM
✅
262kj
80rpm
45%
19mph
Sunday 1/2/22 @ 8:41 PM
883kj
75rpm
50%
20mph
Wednesday 1/8/20 @ 9:59 AM
✅
1342kj
84rpm
54%
23mph
Saturday 12/4/21 @ 3:19 PM
✅
197kj
73rpm
43%
20mph
Friday 6/7/19 @ 10:37 AM
176kj
80rpm
45%
19mph
Tuesday 10/26/21 @ 9:34 AM
163kj
75rpm
46%
18mph
Tuesday 7/23/19 @ 11:19 AM
✅
170kj
82rpm
44%
19mph
Tuesday 10/5/21 @ 9:25 AM
162kj
70rpm
49%
18mph
Tuesday 7/30/19 @ 9:53 AM
✅
165kj
82rpm
43%
19mph
Saturday 8/7/21 @ 11:47 PM
204kj
72rpm
46%
17mph
Saturday 8/21/21 @ 9:32 AM
✅
446kj
83rpm
54%
23mph
Workouts
kj
Thursday 3/17/22
364
kj
Wednesday 12/29/21
883
kj
Sunday 1/2/22