Shake and Bake
Workouts
Thursday 3/11/21 @ 7:44 PM
169kj
78rpm
31%
13mph
Tuesday 1/5/21 @ 9:24 AM
✅
362kj
78rpm
44%
18mph
Thursday 2/11/21 @ 5:8 PM
99kj
86rpm
28%
12mph
Tuesday 8/18/20 @ 9:39 AM
✅
199kj
88rpm
37%
17mph
Thursday 7/29/21 @ 6:37 PM
186kj
72rpm
32%
13mph
Tuesday 7/27/21 @ 9:32 AM
✅
353kj
83rpm
39%
17mph
Saturday 6/19/21 @ 6:15 PM
181kj
76rpm
33%
13mph
Thursday 12/17/20 @ 11:10 AM
✅
392kj
85rpm
43%
19mph
Monday 5/17/21 @ 4:22 PM
259kj
76rpm
34%
14mph
Saturday 5/15/21 @ 9:41 AM
✅
503kj
81rpm
43%
18mph
Sunday 5/16/21 @ 5:41 PM
180kj
72rpm
34%
13mph
Monday 12/14/20 @ 9:11 PM
✅
388kj
80rpm
44%
19mph
Monday 2/15/21 @ 4:44 PM
108kj
75rpm
32%
12mph
Saturday 2/20/21 @ 11:42 AM
✅
265kj
81rpm
44%
19mph
Monday 4/26/21 @ 5:20 PM
115kj
79rpm
31%
13mph
Friday 5/8/20 @ 9:5 AM
✅
182kj
81rpm
38%
16mph
Thursday 4/1/21 @ 6:11 PM
204kj
76rpm
34%
14mph
Tuesday 6/16/20 @ 9:9 AM
✅
358kj
79rpm
43%
18mph
Wednesday 1/27/21 @ 4:16 PM
181kj
81rpm
32%
13mph
Wednesday 1/27/21 @ 10:26 AM
✅
394kj
87rpm
42%
19mph
Workouts
169
kj
Thursday 3/11/21
99
kj
Thursday 2/11/21
181
kj
Saturday 6/19/21
259
kj
Monday 5/17/21
180
kj
Sunday 5/16/21
108
kj
Monday 2/15/21
115
kj
Monday 4/26/21
181
kj
Wednesday 1/27/21