Shake and Bake
Workouts
Wednesday 2/7/24 @ 9:43 PM
306kj
84rpm
39%
17mph
Saturday 2/10/24 @ 4:23 PM
✅
352kj
82rpm
40%
17mph
Friday 1/12/24 @ 11:22 PM
266kj
87rpm
35%
16mph
Monday 11/7/22 @ 10:37 PM
✅
356kj
86rpm
40%
18mph
Monday 6/26/23 @ 11:6 PM
190kj
82rpm
40%
17mph
Friday 1/12/24 @ 11:8 PM
✅
247kj
82rpm
41%
18mph
Thursday 11/30/23 @ 10:41 PM
311kj
86rpm
38%
17mph
Tuesday 7/6/21 @ 9:42 PM
✅
334kj
87rpm
39%
17mph
Friday 1/15/21 @ 5:1 PM
217kj
85rpm
47%
21mph
Friday 3/10/23 @ 11:16 PM
✅
249kj
76rpm
54%
22mph
Friday 1/21/22 @ 8:20 PM
✅
482kj
83rpm
42%
18mph
Saturday 1/22/22 @ 6:33 PM
444kj
87rpm
39%
18mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Monday 8/9/21 @ 9:41 PM
354kj
87rpm
40%
18mph
Thursday 2/25/21 @ 7:30 PM
✅
533kj
86rpm
43%
19mph
Monday 3/1/21 @ 11:32 PM
429kj
88rpm
38%
17mph
Thursday 10/15/20 @ 2:16 PM
✅
517kj
85rpm
43%
19mph
Saturday 1/2/21 @ 4:9 PM
387kj
83rpm
39%
17mph
Saturday 12/5/20 @ 8:50 PM
✅
252kj
82rpm
43%
19mph
Tuesday 12/1/20 @ 11:52 PM
169kj
92rpm
34%
16mph
Workouts
306
kj
Wednesday 2/7/24
266
kj
Friday 1/12/24
444
kj
Saturday 1/22/22
387
kj
Saturday 1/2/21
169
kj
Tuesday 12/1/20