Shake and Bake
Workouts
Sunday 2/21/21 @ 8:47 PM
373kj
84rpm
41%
18mph
Wednesday 12/23/20 @ 10:48 PM
✅
449kj
94rpm
42%
20mph
Thursday 2/25/21 @ 7:30 PM
533kj
86rpm
43%
19mph
Saturday 12/12/20 @ 1:0 PM
✅
614kj
91rpm
44%
20mph
Saturday 12/5/20 @ 8:50 PM
✅
252kj
82rpm
43%
19mph
Wednesday 2/19/20 @ 4:28 PM
199kj
81rpm
40%
17mph
Monday 10/19/20 @ 3:45 PM
247kj
86rpm
43%
18mph
Wednesday 10/14/20 @ 11:29 PM
✅
321kj
89rpm
45%
20mph
Thursday 10/15/20 @ 2:16 PM
517kj
85rpm
43%
19mph
Tuesday 6/4/19 @ 11:33 AM
✅
554kj
82rpm
46%
19mph
Friday 10/9/20 @ 10:16 PM
553kj
84rpm
44%
19mph
Saturday 5/18/19 @ 4:44 PM
✅
606kj
84rpm
45%
20mph
Thursday 5/14/20 @ 1:19 AM
✅
385kj
83rpm
44%
19mph
Thursday 8/8/19 @ 12:7 PM
169kj
79rpm
34%
14mph
Thursday 9/26/19 @ 7:40 PM
375kj
83rpm
43%
19mph
Thursday 5/9/19 @ 12:1 PM
✅
476kj
90rpm
44%
20mph
Wednesday 2/12/20 @ 3:34 PM
526kj
86rpm
43%
19mph
Sunday 2/16/20 @ 9:4 PM
✅
608kj
90rpm
44%
20mph
Thursday 8/16/18 @ 1:40 AM
✅
77kj
89rpm
39%
18mph
Monday 8/20/18 @ 11:49 PM
5kj
49rpm
0%
4mph
Workouts
199
kj
Wednesday 2/19/20
517
kj
Thursday 10/15/20
526
kj
Wednesday 2/12/20