Shake and Bake
Workouts
Friday 2/26/21 @ 4:25 PM
✅
246kj
95rpm
39%
18mph
Wednesday 5/5/21 @ 11:24 PM
202kj
85rpm
38%
17mph
Tuesday 1/26/21 @ 1:39 PM
✅
372kj
84rpm
42%
18mph
Tuesday 1/26/21 @ 12:11 AM
301kj
84rpm
47%
17mph
Wednesday 4/28/21 @ 7:27 PM
✅
383kj
84rpm
43%
19mph
Monday 4/26/21 @ 11:56 PM
338kj
84rpm
39%
18mph
Monday 4/26/21 @ 9:47 PM
✅
473kj
85rpm
41%
18mph
Saturday 4/24/21 @ 11:4 PM
416kj
80rpm
38%
17mph
Saturday 4/11/20 @ 3:55 PM
✅
803kj
86rpm
43%
19mph
Sunday 3/7/21 @ 12:43 AM
576kj
80rpm
39%
17mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Monday 2/22/21 @ 12:19 AM
402kj
80rpm
50%
17mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Monday 1/18/21 @ 1:2 AM
281kj
86rpm
48%
16mph
Saturday 6/27/20 @ 5:56 PM
✅
252kj
90rpm
42%
19mph
Sunday 12/6/20 @ 11:22 PM
175kj
88rpm
36%
16mph
Wednesday 5/6/20 @ 6:52 PM
✅
117kj
92rpm
35%
16mph
Wednesday 11/4/20 @ 12:3 AM
73kj
84rpm
30%
13mph
Tuesday 10/20/20 @ 6:33 PM
✅
134kj
81rpm
41%
17mph
Sunday 11/1/20 @ 11:25 PM
111kj
78rpm
38%
16mph
Workouts
202
kj
Wednesday 5/5/21
416
kj
Saturday 4/24/21
576
kj
Sunday 3/7/21
281
kj
Monday 1/18/21