Shake and Bake
Workouts
Saturday 1/21/23 @ 4:58 PM
✅
280kj
82rpm
38%
16mph
Wednesday 1/25/23 @ 11:52 PM
214kj
77rpm
35%
14mph
Tuesday 6/25/19 @ 1:6 PM
✅
222kj
93rpm
38%
18mph
Friday 12/2/22 @ 10:52 PM
190kj
89rpm
36%
16mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Monday 2/22/21 @ 11:21 AM
363kj
92rpm
38%
18mph
Monday 3/28/22 @ 10:36 PM
307kj
86rpm
38%
17mph
Tuesday 3/29/22 @ 8:3 PM
✅
368kj
84rpm
41%
18mph
Friday 3/25/22 @ 7:52 PM
304kj
83rpm
38%
17mph
Tuesday 3/22/22 @ 9:17 PM
✅
376kj
88rpm
39%
18mph
Friday 3/5/21 @ 11:6 PM
✅
400kj
88rpm
42%
19mph
Wednesday 3/3/21 @ 11:18 AM
359kj
95rpm
37%
18mph
Sunday 6/21/20 @ 5:24 PM
✅
243kj
90rpm
40%
18mph
Tuesday 4/28/20 @ 11:2 AM
232kj
85rpm
41%
18mph
Thursday 6/18/20 @ 1:38 PM
✅
857kj
87rpm
44%
20mph
Saturday 6/20/20 @ 11:3 AM
743kj
84rpm
43%
18mph
Saturday 5/30/20 @ 9:6 PM
262kj
80rpm
45%
19mph
Wednesday 5/27/20 @ 9:56 PM
✅
279kj
77rpm
48%
20mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Tuesday 4/28/20 @ 11:36 AM
57kj
82rpm
36%
15mph
Workouts
214
kj
Wednesday 1/25/23
190
kj
Friday 12/2/22
232
kj
Tuesday 4/28/20
743
kj
Saturday 6/20/20