Shake and Bake
Workouts
Friday 8/12/22 @ 2:57 PM
✅
58kj
84rpm
36%
16mph
Friday 8/26/22 @ 8:28 PM
44kj
79rpm
34%
14mph
Friday 6/10/22 @ 9:41 PM
✅
235kj
81rpm
43%
18mph
Friday 6/10/22 @ 9:41 PM
166kj
74rpm
40%
16mph
Tuesday 12/24/19 @ 9:1 PM
✅
264kj
82rpm
45%
19mph
Wednesday 12/2/20 @ 9:29 PM
187kj
76rpm
41%
16mph
Friday 9/11/20 @ 9:26 PM
✅
315kj
87rpm
47%
20mph
Friday 9/11/20 @ 9:26 PM
225kj
78rpm
44%
17mph
Friday 7/31/20 @ 8:19 PM
✅
226kj
78rpm
44%
18mph
Thursday 7/30/20 @ 11:52 AM
190kj
69rpm
44%
16mph
Tuesday 5/12/20 @ 6:47 PM
✅
253kj
86rpm
43%
19mph
Wednesday 4/22/20 @ 1:57 PM
217kj
83rpm
41%
17mph
Sunday 3/29/20 @ 4:31 PM
✅
81kj
87rpm
42%
18mph
Sunday 3/29/20 @ 4:37 PM
36kj
77rpm
32%
13mph
Tuesday 3/3/20 @ 4:23 PM
✅
288kj
82rpm
46%
19mph
Wednesday 3/4/20 @ 9:45 PM
178kj
73rpm
41%
15mph
Saturday 12/14/19 @ 4:46 PM
✅
168kj
85rpm
44%
19mph
Tuesday 1/14/20 @ 10:13 PM
131kj
79rpm
42%
17mph
Tuesday 5/7/19 @ 2:52 PM
✅
172kj
79rpm
46%
19mph
Tuesday 5/7/19 @ 9:43 PM
133kj
76rpm
42%
17mph
Workouts
190
kj
Thursday 7/30/20
217
kj
Wednesday 4/22/20
178
kj
Wednesday 3/4/20