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Shake and Bake
amyatl
131 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
109
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 11:22 PM
266
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 11/8/22 @ 11:45 PM
✅
378
kj
83
rpm
43
%
19
mph
Saturday 2/5/22 @ 10:45 PM
582
kj
80
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/27/22 @ 11:40 PM
✅
646
kj
90
rpm
41
%
19
mph
Tuesday 8/24/21 @ 9:8 PM
216
kj
86
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 10/17/21 @ 8:38 PM
✅
220
kj
87
rpm
40
%
18
mph
Friday 2/11/22 @ 2:1 PM
232
kj
87
rpm
40
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 2/28/21 @ 1:47 AM
✅
241
kj
95
rpm
38
%
18
mph
Friday 8/6/21 @ 9:40 PM
398
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
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Friday 8/6/21 @ 9:32 PM
✅
406
kj
88
rpm
42
%
19
mph
Saturday 12/5/20 @ 8:50 PM
✅
252
kj
82
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 2:50 AM
223
kj
92
rpm
38
%
18
mph
Tuesday 6/16/20 @ 3:10 PM
✅
441
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/21/20 @ 4:59 PM
363
kj
97
rpm
38
%
18
mph
Thursday 10/15/20 @ 2:16 PM
✅
517
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 2:16 PM
405
kj
85
rpm
40
%
17
mph
Thursday 9/26/19 @ 7:40 PM
✅
375
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/10/20 @ 2:24 AM
341
kj
88
rpm
39
%
17
mph
Wednesday 2/12/20 @ 3:34 PM
✅
526
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 3:9 AM
363
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
amyatl
131 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
109
Beat amyatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
266
kj
Friday 1/12/24
✅
378
kj
Tuesday 11/8/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
582
kj
Saturday 2/5/22
✅
646
kj
Sunday 3/27/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
216
kj
Tuesday 8/24/21
✅
220
kj
Sunday 10/17/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Friday 2/11/22
✅
241
kj
Sunday 2/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
398
kj
Friday 8/6/21
✅
406
kj
Friday 8/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Saturday 12/5/20
223
kj
Monday 12/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
441
kj
Tuesday 6/16/20
363
kj
Sunday 6/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
517
kj
Thursday 10/15/20
405
kj
Saturday 3/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
375
kj
Thursday 9/26/19
341
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
526
kj
Wednesday 2/12/20
363
kj
Friday 2/14/20
Previous Workouts
Next Workouts