Shake and Bake
Workouts
Saturday 1/15/22 @ 7:14 PM
✅
475kj
83rpm
42%
18mph
Saturday 1/15/22 @ 5:34 PM
469kj
78rpm
42%
17mph
Friday 5/7/21 @ 1:53 PM
✅
642kj
84rpm
43%
19mph
Thursday 5/6/21 @ 1:39 PM
591kj
80rpm
43%
18mph
Friday 1/20/23 @ 9:30 PM
185kj
80rpm
39%
16mph
Monday 1/23/23 @ 3:4 PM
✅
191kj
80rpm
38%
16mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Monday 11/16/20 @ 2:10 PM
367kj
81rpm
43%
18mph
Saturday 2/5/22 @ 10:45 PM
✅
582kj
80rpm
43%
18mph
Saturday 4/2/22 @ 6:47 PM
412kj
79rpm
37%
15mph
Saturday 8/7/21 @ 10:14 PM
✅
387kj
90rpm
41%
19mph
Thursday 8/12/21 @ 2:54 AM
354kj
79rpm
42%
18mph
Tuesday 8/24/21 @ 9:8 PM
✅
216kj
86rpm
40%
17mph
Monday 12/21/20 @ 3:32 PM
176kj
89rpm
35%
16mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Tuesday 9/22/20 @ 2:58 AM
211kj
93rpm
36%
17mph
Monday 9/14/20 @ 7:42 PM
✅
420kj
93rpm
42%
19mph
Tuesday 9/15/20 @ 2:25 PM
347kj
89rpm
39%
18mph
Tuesday 8/21/18 @ 2:59 PM
✅
375kj
88rpm
41%
19mph
Saturday 7/25/20 @ 1:6 AM
374kj
83rpm
43%
18mph
Workouts
469
kj
Saturday 1/15/22
591
kj
Thursday 5/6/21
185
kj
Friday 1/20/23
412
kj
Saturday 4/2/22
176
kj
Monday 12/21/20
211
kj
Tuesday 9/22/20
347
kj
Tuesday 9/15/20
374
kj
Saturday 7/25/20