Shake and Bake
Workouts
Tuesday 8/9/22 @ 10:26 PM
✅
232kj
74rpm
45%
18mph
Friday 8/12/22 @ 2:51 PM
198kj
70rpm
44%
17mph
Tuesday 5/17/22 @ 10:25 PM
✅
232kj
78rpm
43%
18mph
Wednesday 6/1/22 @ 3:23 PM
195kj
71rpm
43%
17mph
Tuesday 11/16/21 @ 10:1 PM
✅
221kj
82rpm
42%
18mph
Thursday 11/18/21 @ 5:14 PM
203kj
79rpm
41%
17mph
Wednesday 6/23/21 @ 4:56 PM
203kj
79rpm
42%
17mph
Friday 6/25/21 @ 4:18 PM
✅
204kj
74rpm
43%
17mph
Monday 5/31/21 @ 6:35 PM
✅
228kj
85rpm
41%
18mph
Friday 5/28/21 @ 3:26 PM
203kj
78rpm
41%
17mph
Friday 12/11/20 @ 12:24 PM
✅
244kj
80rpm
45%
18mph
Tuesday 12/15/20 @ 5:45 PM
210kj
76rpm
43%
17mph
Friday 11/6/20 @ 12:24 PM
✅
281kj
80rpm
47%
19mph
Friday 11/6/20 @ 4:54 PM
212kj
72rpm
45%
17mph
Thursday 6/4/20 @ 9:42 PM
✅
265kj
87rpm
43%
19mph
Monday 6/1/20 @ 4:14 PM
196kj
77rpm
41%
17mph
Thursday 12/26/19 @ 10:23 PM
✅
422kj
78rpm
48%
19mph
Friday 12/27/19 @ 5:41 PM
305kj
72rpm
44%
17mph
Tuesday 10/22/19 @ 3:9 PM
✅
309kj
69rpm
40%
17mph
Wednesday 10/23/19 @ 4:1 PM
288kj
75rpm
42%
16mph
Workouts
203
kj
Thursday 11/18/21
203
kj
Wednesday 6/23/21
288
kj
Wednesday 10/23/19