Shake and Bake
Workouts
Saturday 8/12/23 @ 4:4 PM
216kj
79rpm
42%
17mph
Friday 10/16/20 @ 5:6 PM
✅
238kj
82rpm
43%
18mph
Wednesday 1/6/21 @ 11:2 PM
✅
150kj
73rpm
46%
18mph
Monday 12/21/20 @ 3:39 PM
145kj
76rpm
43%
17mph
Tuesday 12/8/20 @ 1:43 PM
140kj
70rpm
45%
17mph
Tuesday 12/8/20 @ 2:20 PM
✅
156kj
75rpm
45%
18mph
Friday 9/11/20 @ 11:52 AM
224kj
75rpm
45%
17mph
Friday 9/11/20 @ 5:25 PM
✅
235kj
77rpm
45%
18mph
Thursday 9/3/20 @ 10:46 PM
228kj
74rpm
46%
17mph
Wednesday 9/2/20 @ 6:47 PM
✅
245kj
81rpm
44%
18mph
Thursday 7/2/20 @ 5:12 PM
132kj
84rpm
39%
17mph
Wednesday 7/1/20 @ 1:15 AM
✅
157kj
83rpm
42%
18mph
Thursday 2/27/20 @ 12:56 AM
268kj
68rpm
42%
15mph
Wednesday 5/27/20 @ 7:37 PM
✅
294kj
76rpm
41%
17mph
Thursday 3/26/20 @ 9:51 PM
186kj
66rpm
44%
16mph
Monday 2/10/20 @ 8:15 PM
✅
242kj
74rpm
46%
18mph
Thursday 2/20/20 @ 12:23 AM
191kj
75rpm
42%
16mph
Wednesday 3/4/20 @ 12:35 AM
✅
224kj
75rpm
44%
18mph
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph
Sunday 1/5/20 @ 8:6 PM
✅
232kj
75rpm
45%
18mph
Workouts
268
kj
Thursday 2/27/20