Shake and Bake
Workouts
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Wednesday 1/22/20 @ 1:36 AM
210kj
88rpm
38%
17mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Monday 1/18/21 @ 3:0 PM
296kj
83rpm
39%
17mph
Wednesday 1/20/21 @ 4:24 AM
✅
310kj
91rpm
37%
17mph
Wednesday 8/19/20 @ 11:52 AM
✅
228kj
79rpm
43%
18mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Wednesday 4/29/20 @ 9:42 PM
431kj
90rpm
37%
17mph
Saturday 12/7/19 @ 4:51 PM
✅
502kj
82rpm
44%
18mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Friday 1/31/20 @ 2:31 AM
✅
361kj
85rpm
42%
18mph
Monday 11/11/19 @ 11:4 PM
309kj
82rpm
40%
17mph
Wednesday 11/13/19 @ 3:10 PM
✅
381kj
78rpm
46%
19mph
Thursday 10/31/19 @ 1:2 AM
211kj
81rpm
41%
17mph
Thursday 10/31/19 @ 2:15 AM
✅
255kj
82rpm
44%
19mph
Workouts
210
kj
Wednesday 1/22/20
650
kj
Saturday 4/11/20
296
kj
Monday 1/18/21
306
kj
Tuesday 1/28/20