Shake and Bake
VS
Workouts
Tuesday 3/22/22 @ 3:19 PM
127kj
57rpm
50%
16mph
Monday 3/21/22 @ 12:9 PM
✅
128kj
82rpm
39%
16mph
Monday 6/7/21 @ 1:1 PM
✅
334kj
81rpm
41%
17mph
Monday 6/7/21 @ 3:4 PM
321kj
81rpm
41%
17mph
Monday 7/26/21 @ 2:28 PM
55kj
81rpm
39%
16mph
Thursday 7/30/20 @ 2:27 PM
✅
142kj
77rpm
41%
17mph
Wednesday 4/21/21 @ 1:50 PM
✅
350kj
86rpm
41%
18mph
Wednesday 4/21/21 @ 2:48 PM
311kj
85rpm
39%
17mph
Wednesday 4/14/21 @ 2:0 PM
✅
180kj
79rpm
46%
19mph
Wednesday 4/14/21 @ 1:1 PM
174kj
84rpm
42%
18mph
Wednesday 1/20/21 @ 2:32 PM
✅
230kj
66rpm
49%
18mph
Thursday 1/7/21 @ 4:42 PM
173kj
85rpm
36%
16mph
Tuesday 12/1/20 @ 10:26 PM
140kj
64rpm
50%
17mph
Tuesday 12/1/20 @ 5:20 PM
✅
150kj
73rpm
46%
18mph
Friday 8/14/20 @ 2:37 PM
169kj
66rpm
44%
16mph
Wednesday 8/5/20 @ 3:43 PM
✅
193kj
76rpm
41%
16mph
Saturday 2/29/20 @ 4:51 PM
✅
260kj
66rpm
44%
16mph
Friday 4/17/20 @ 12:55 PM
232kj
76rpm
38%
15mph
Sunday 3/15/20 @ 6:23 PM
✅
221kj
65rpm
41%
14mph
Monday 3/23/20 @ 12:15 PM
205kj
71rpm
38%
14mph
amusingmandy
Columbus, Ohio #BGM
52
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
33
Workouts
311
kj
Wednesday 4/21/21
173
kj
Thursday 1/7/21