Shake and Bake
VS
Workouts
Wednesday 4/7/21 @ 2:16 PM
✅
252kj
78rpm
45%
18mph
Monday 4/5/21 @ 2:33 PM
207kj
75rpm
42%
17mph
Sunday 2/21/21 @ 1:56 PM
✅
216kj
74rpm
44%
17mph
Sunday 2/21/21 @ 4:51 PM
178kj
74rpm
41%
16mph
Thursday 10/29/20 @ 3:4 PM
✅
233kj
71rpm
47%
18mph
Sunday 12/27/20 @ 7:23 PM
187kj
70rpm
42%
16mph
Wednesday 12/23/20 @ 2:30 PM
✅
232kj
64rpm
50%
18mph
Wednesday 11/18/20 @ 3:31 PM
202kj
64rpm
46%
16mph
Tuesday 12/8/20 @ 1:50 PM
✅
151kj
72rpm
47%
18mph
Friday 11/13/20 @ 10:32 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 3:55 PM
59kj
55rpm
50%
16mph
Saturday 6/20/20 @ 1:30 PM
✅
69kj
69rpm
47%
17mph
Saturday 2/8/20 @ 3:29 PM
273kj
66rpm
45%
16mph
Saturday 2/8/20 @ 3:27 PM
✅
305kj
78rpm
41%
17mph
Thursday 2/6/20 @ 1:59 AM
139kj
60rpm
51%
17mph
Friday 2/7/20 @ 3:52 PM
✅
164kj
69rpm
49%
18mph
Sunday 2/2/20 @ 7:36 PM
✅
196kj
62rpm
49%
17mph
Monday 1/20/20 @ 3:9 PM
193kj
83rpm
37%
16mph
Wednesday 1/22/20 @ 3:25 PM
257kj
68rpm
42%
15mph
Wednesday 1/22/20 @ 2:1 PM
✅
337kj
69rpm
45%
16mph
amusingmandy
Columbus, Ohio #BGM
34
🔥
VS
alyriser
Washington, DC
28
Workouts
202
kj
Wednesday 11/18/20
273
kj
Saturday 2/8/20
139
kj
Thursday 2/6/20