Shake and Bake
VS
Workouts
Monday 10/5/20 @ 11:44 AM
✅
198kj
79rpm
40%
17mph
Saturday 5/9/20 @ 12:47 AM
125kj
73rpm
35%
14mph
Friday 10/2/20 @ 9:59 PM
✅
412kj
73rpm
44%
17mph
Saturday 4/4/20 @ 7:53 PM
254kj
63rpm
39%
14mph
Sunday 8/23/20 @ 4:45 PM
✅
138kj
84rpm
40%
17mph
Saturday 8/22/20 @ 6:56 PM
86kj
76rpm
36%
14mph
Thursday 7/30/20 @ 12:5 PM
✅
188kj
58rpm
40%
12mph
Sunday 9/13/20 @ 7:46 PM
142kj
57rpm
34%
11mph
Sunday 8/9/20 @ 1:19 PM
✅
103kj
80rpm
41%
17mph
Friday 8/14/20 @ 9:39 PM
60kj
73rpm
35%
14mph
Saturday 7/18/20 @ 5:39 PM
✅
121kj
79rpm
39%
16mph
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Tuesday 6/30/20 @ 12:5 PM
✅
171kj
74rpm
40%
16mph
Saturday 7/4/20 @ 7:45 PM
141kj
69rpm
39%
14mph
Monday 6/15/20 @ 12:25 PM
155kj
70rpm
40%
15mph
Saturday 3/14/20 @ 7:40 PM
✅
156kj
72rpm
40%
15mph
Thursday 6/4/20 @ 11:56 AM
✅
152kj
72rpm
40%
15mph
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Wednesday 5/6/20 @ 12:56 PM
94kj
68rpm
40%
14mph
Saturday 4/4/20 @ 12:37 AM
✅
97kj
64rpm
42%
15mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
44
🔥
VS
beachychick
SoCal🦄 PMF
6