Shake and Bake
VS
Workouts
Thursday 8/4/22 @ 12:45 PM
159kj
71rpm
41%
15mph
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Monday 1/31/22 @ 12:45 PM
152kj
73rpm
39%
15mph
Tuesday 1/25/22 @ 11:26 PM
✅
184kj
80rpm
40%
16mph
Wednesday 3/10/21 @ 1:11 AM
kj
rpm
%
0mph
Monday 3/15/21 @ 11:59 AM
✅
95kj
68rpm
45%
16mph
Wednesday 12/16/20 @ 12:22 AM
187kj
76rpm
40%
16mph
Saturday 12/19/20 @ 1:59 PM
✅
197kj
80rpm
41%
17mph
Monday 11/23/20 @ 1:6 PM
✅
197kj
79rpm
41%
17mph
Saturday 11/14/20 @ 2:45 PM
190kj
77rpm
41%
16mph
Thursday 9/24/20 @ 11:29 AM
273kj
72rpm
42%
16mph
Sunday 9/27/20 @ 1:48 PM
✅
314kj
75rpm
44%
17mph
Thursday 7/30/20 @ 12:5 PM
188kj
58rpm
40%
12mph
Thursday 7/23/20 @ 2:19 PM
✅
280kj
72rpm
42%
16mph
Tuesday 6/30/20 @ 12:5 PM
171kj
74rpm
40%
16mph
Wednesday 7/1/20 @ 8:0 PM
✅
198kj
77rpm
42%
17mph
Thursday 6/4/20 @ 11:56 AM
152kj
72rpm
40%
15mph
Saturday 3/28/20 @ 1:52 PM
✅
215kj
76rpm
44%
17mph
Sunday 5/10/20 @ 2:20 PM
165kj
68rpm
42%
15mph
Tuesday 5/12/20 @ 2:59 PM
✅
210kj
79rpm
42%
17mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
12
VS
agirlmomx4
Central NY 🌈
41
🔥
Workouts
159
kj
Thursday 8/4/22
187
kj
Wednesday 12/16/20
188
kj
Thursday 7/30/20
165
kj
Sunday 5/10/20