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Shake and Bake
amschultz215
Denver, CO
50 🔥
Beat bellastephanie
VS
bellastephanie
Houston, TX
1
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Wednesday 3/8/23 @ 12:2 AM
✅
348
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 6/19/22 @ 6:30 PM
74
kj
38
rpm
31
%
7
mph
Friday 3/5/21 @ 2:58 AM
✅
398
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/30/20 @ 11:10 PM
202
kj
63
rpm
39
%
13
mph
Thursday 10/28/21 @ 4:45 PM
✅
402
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 8/11/20 @ 2:8 PM
218
kj
77
rpm
34
%
14
mph
Monday 8/30/21 @ 12:43 AM
✅
382
kj
93
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 12:20 PM
204
kj
64
rpm
39
%
14
mph
Wednesday 1/20/21 @ 1:47 AM
✅
217
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/23/20 @ 1:21 PM
162
kj
77
rpm
38
%
16
mph
Sunday 9/6/20 @ 11:23 PM
✅
377
kj
93
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/7/20 @ 2:38 PM
282
kj
78
rpm
39
%
16
mph
Saturday 9/5/20 @ 9:21 PM
✅
479
kj
98
rpm
37
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/5/20 @ 12:56 PM
360
kj
78
rpm
39
%
16
mph
Friday 8/28/20 @ 5:53 PM
✅
472
kj
94
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 1:57 PM
331
kj
81
rpm
39
%
16
mph
Saturday 6/6/20 @ 12:40 AM
✅
472
kj
93
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 10:45 PM
0
kj
7
rpm
36
%
2
mph
Sunday 10/20/19 @ 12:0 AM
✅
84
kj
77
rpm
34
%
14
mph
20 min Intro Endurance Ride
Christine D'Ercole
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Share
Thursday 6/4/20 @ 10:46 PM
80
kj
74
rpm
34
%
14
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
50 🔥
Beat bellastephanie
VS
bellastephanie
Houston, TX
1
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
348
kj
Wednesday 3/8/23
74
kj
Sunday 6/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Friday 3/5/21
202
kj
Monday 11/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Thursday 10/28/21
218
kj
Tuesday 8/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Monday 8/30/21
204
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Wednesday 1/20/21
162
kj
Monday 11/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Sunday 9/6/20
282
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
479
kj
Saturday 9/5/20
360
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
472
kj
Friday 8/28/20
331
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
472
kj
Saturday 6/6/20
0
kj
Saturday 6/27/20
20 min Intro Endurance Ride
Christine D'Ercole
View Class
Share
✅
84
kj
Sunday 10/20/19
80
kj
Thursday 6/4/20
Previous Workouts
Next Workouts