Shake and Bake
Workouts
Tuesday 11/8/22 @ 11:45 PM
✅
378kj
83rpm
43%
19mph
Friday 1/12/24 @ 11:22 PM
266kj
87rpm
35%
16mph
Sunday 3/27/22 @ 11:40 PM
✅
646kj
90rpm
41%
19mph
Saturday 2/5/22 @ 10:45 PM
582kj
80rpm
43%
18mph
Sunday 10/17/21 @ 8:38 PM
✅
220kj
87rpm
40%
18mph
Tuesday 8/24/21 @ 9:8 PM
216kj
86rpm
40%
17mph
Sunday 2/28/21 @ 1:47 AM
✅
241kj
95rpm
38%
18mph
Friday 2/11/22 @ 2:1 PM
232kj
87rpm
40%
18mph
Friday 8/6/21 @ 9:32 PM
✅
406kj
88rpm
42%
19mph
Friday 8/6/21 @ 9:40 PM
398kj
89rpm
41%
19mph
Monday 12/7/20 @ 2:50 AM
223kj
92rpm
38%
18mph
Saturday 12/5/20 @ 8:50 PM
✅
252kj
82rpm
43%
19mph
Sunday 6/21/20 @ 4:59 PM
363kj
97rpm
38%
18mph
Tuesday 6/16/20 @ 3:10 PM
✅
441kj
90rpm
43%
20mph
Saturday 3/7/20 @ 2:16 PM
405kj
85rpm
40%
17mph
Thursday 10/15/20 @ 2:16 PM
✅
517kj
85rpm
43%
19mph
Friday 7/10/20 @ 2:24 AM
341kj
88rpm
39%
17mph
Thursday 9/26/19 @ 7:40 PM
✅
375kj
83rpm
43%
19mph
Friday 2/14/20 @ 3:9 AM
363kj
82rpm
38%
16mph
Wednesday 2/12/20 @ 3:34 PM
✅
526kj
86rpm
43%
19mph
Workouts
266
kj
Friday 1/12/24
582
kj
Saturday 2/5/22
216
kj
Tuesday 8/24/21
232
kj
Friday 2/11/22
223
kj
Monday 12/7/20
405
kj
Saturday 3/7/20
363
kj
Friday 2/14/20