Shake and Bake
Workouts
Saturday 10/2/21 @ 8:21 PM
373kj
89rpm
41%
18mph
Wednesday 1/17/24 @ 10:47 AM
✅
428kj
86rpm
44%
19mph
Monday 3/28/22 @ 10:46 PM
244kj
88rpm
41%
18mph
Sunday 5/21/23 @ 1:50 PM
✅
274kj
90rpm
42%
19mph
Thursday 1/20/22 @ 1:44 AM
382kj
85rpm
42%
19mph
Monday 9/18/23 @ 9:53 AM
✅
461kj
88rpm
44%
20mph
Wednesday 9/2/20 @ 1:52 AM
333kj
87rpm
40%
18mph
Thursday 6/29/23 @ 9:39 AM
✅
399kj
84rpm
45%
20mph
Sunday 6/25/23 @ 5:27 PM
351kj
90rpm
39%
18mph
Monday 6/26/23 @ 9:39 AM
✅
440kj
89rpm
43%
20mph
Saturday 4/4/20 @ 8:58 PM
410kj
92rpm
37%
17mph
Saturday 5/27/23 @ 1:52 PM
✅
584kj
88rpm
44%
20mph
Saturday 3/19/22 @ 12:17 AM
372kj
83rpm
43%
18mph
Monday 5/22/23 @ 9:38 AM
✅
404kj
85rpm
43%
19mph
Saturday 7/24/21 @ 12:2 AM
358kj
87rpm
41%
18mph
Thursday 2/9/23 @ 10:34 AM
✅
399kj
87rpm
42%
19mph
Tuesday 5/12/20 @ 12:10 AM
310kj
91rpm
37%
17mph
Wednesday 1/11/23 @ 10:42 AM
✅
415kj
83rpm
44%
19mph
Thursday 1/13/22 @ 1:1 AM
✅
374kj
84rpm
42%
18mph
Tuesday 8/10/21 @ 9:38 AM
371kj
88rpm
41%
18mph
Workouts
373
kj
Saturday 10/2/21
244
kj
Monday 3/28/22
333
kj
Wednesday 9/2/20
410
kj
Saturday 4/4/20
372
kj
Saturday 3/19/22
358
kj
Saturday 7/24/21
310
kj
Tuesday 5/12/20
371
kj
Tuesday 8/10/21