Shake and Bake
Workouts
Saturday 11/20/21 @ 3:54 PM
387kj
71rpm
43%
16mph
Sunday 6/14/20 @ 3:43 PM
✅
453kj
82rpm
42%
18mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Monday 10/5/20 @ 6:35 PM
436kj
61rpm
49%
15mph
Thursday 5/27/21 @ 12:21 AM
441kj
69rpm
49%
17mph
Thursday 5/27/21 @ 2:7 PM
✅
484kj
81rpm
42%
18mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Tuesday 4/20/21 @ 12:43 PM
325kj
84rpm
39%
17mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Tuesday 8/11/20 @ 7:6 PM
✅
244kj
88rpm
41%
18mph
Thursday 2/4/21 @ 1:24 AM
323kj
79rpm
41%
17mph
Friday 6/12/20 @ 5:11 PM
✅
358kj
91rpm
39%
18mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Monday 11/16/20 @ 8:49 PM
455kj
78rpm
43%
18mph
Monday 9/21/20 @ 11:45 PM
352kj
77rpm
44%
18mph
Monday 9/21/20 @ 5:49 PM
✅
370kj
78rpm
43%
18mph
Monday 8/3/20 @ 11:31 PM
374kj
62rpm
55%
18mph
Wednesday 9/9/20 @ 6:32 PM
✅
378kj
80rpm
44%
18mph
Wednesday 8/26/20 @ 10:42 PM
330kj
69rpm
47%
17mph
Wednesday 8/26/20 @ 6:57 PM
✅
400kj
79rpm
46%
19mph
Workouts
387
kj
Saturday 11/20/21
325
kj
Tuesday 4/20/21
194
kj
Sunday 3/14/21
323
kj
Thursday 2/4/21
455
kj
Monday 11/16/20
330
kj
Wednesday 8/26/20