Shake and Bake

Workouts

Saturday 2/12/22 @ 3:41 PM
149kj
100rpm
30%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 7:19 PM
✅
153kj
71rpm
40%
15mph
Saturday 12/25/21 @ 4:9 PM
✅
154kj
62rpm
43%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 8:12 PM
115kj
79rpm
32%
13mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 2:35 PM
200kj
82rpm
40%
17mph
Tuesday 9/29/20 @ 11:36 PM
✅
372kj
72rpm
47%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 3:15 PM
263kj
76rpm
39%
16mph
Friday 9/11/20 @ 10:29 PM
✅
453kj
71rpm
46%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/9/20 @ 10:48 PM
311kj
80rpm
37%
16mph
Sunday 8/30/20 @ 2:54 PM
✅
197kj
69rpm
44%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/26/20 @ 10:52 PM
164kj
85rpm
35%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
149 kj
Saturday 2/12/22
✅ 153 kj
Saturday 2/12/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 154 kj
Saturday 12/25/21
115 kj
Sunday 12/26/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 302 kj
Wednesday 12/16/20
200 kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
✅ 372 kj
Tuesday 9/29/20
263 kj
Monday 9/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 453 kj
Friday 9/11/20
311 kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 197 kj
Sunday 8/30/20
164 kj
Wednesday 8/26/20