Shake and Bake
Workouts
Thursday 9/30/21 @ 12:17 AM
✅
307kj
82rpm
40%
17mph
Friday 1/19/24 @ 10:57 PM
243kj
85rpm
35%
15mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Saturday 10/2/21 @ 1:35 PM
✅
378kj
86rpm
37%
16mph
Thursday 4/7/22 @ 12:11 AM
✅
309kj
83rpm
40%
17mph
Tuesday 4/5/22 @ 9:18 PM
244kj
83rpm
36%
15mph
Tuesday 3/22/22 @ 12:2 AM
✅
319kj
72rpm
45%
17mph
Sunday 3/20/22 @ 5:7 PM
261kj
85rpm
35%
15mph
Thursday 8/19/21 @ 12:16 AM
✅
324kj
76rpm
43%
17mph
Friday 3/5/21 @ 10:14 PM
293kj
85rpm
36%
16mph
Saturday 6/26/21 @ 2:38 PM
425kj
67rpm
48%
17mph
Saturday 5/16/20 @ 2:23 PM
✅
441kj
84rpm
40%
18mph
Sunday 4/4/21 @ 3:21 PM
✅
182kj
78rpm
39%
16mph
Tuesday 8/17/21 @ 9:53 PM
181kj
86rpm
36%
16mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Saturday 2/6/21 @ 2:22 PM
498kj
83rpm
39%
17mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Thursday 7/9/20 @ 9:24 PM
✅
133kj
87rpm
38%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Thursday 8/20/20 @ 7:34 PM
219kj
78rpm
44%
18mph
Workouts
243
kj
Friday 1/19/24
369
kj
Saturday 10/2/21
244
kj
Tuesday 4/5/22
425
kj
Saturday 6/26/21
181
kj
Tuesday 8/17/21
498
kj
Saturday 2/6/21
104
kj
Sunday 12/6/20