Shake and Bake
Workouts
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Tuesday 1/4/22 @ 4:0 PM
✅
174kj
77rpm
40%
16mph
Thursday 11/25/21 @ 3:57 PM
✅
483kj
39rpm
88%
19mph
Monday 11/29/21 @ 11:16 AM
232kj
73rpm
40%
15mph
Sunday 11/7/21 @ 4:56 PM
✅
253kj
48rpm
69%
18mph
Tuesday 11/9/21 @ 11:19 AM
194kj
65rpm
48%
16mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Tuesday 7/27/21 @ 9:31 PM
233kj
81rpm
36%
15mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Tuesday 8/24/21 @ 10:36 AM
223kj
80rpm
36%
15mph
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Saturday 7/31/21 @ 1:15 PM
142kj
84rpm
34%
15mph
Saturday 4/17/21 @ 4:0 PM
✅
219kj
62rpm
53%
17mph
Monday 2/15/21 @ 10:19 PM
211kj
71rpm
46%
17mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Wednesday 12/23/20 @ 10:22 PM
202kj
72rpm
45%
17mph
Wednesday 7/22/20 @ 11:24 PM
257kj
65rpm
45%
15mph
Wednesday 7/22/20 @ 11:25 PM
✅
410kj
61rpm
57%
19mph
Saturday 8/22/20 @ 3:25 PM
213kj
53rpm
58%
16mph
Tuesday 9/8/20 @ 9:10 PM
✅
220kj
72rpm
46%
18mph
Workouts
154
kj
Saturday 12/25/21
223
kj
Tuesday 8/24/21
142
kj
Saturday 7/31/21
202
kj
Wednesday 12/23/20
257
kj
Wednesday 7/22/20