Shake and Bake
Workouts
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Thursday 1/13/22 @ 1:22 AM
✅
314kj
83rpm
39%
17mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Tuesday 1/4/22 @ 1:42 AM
✅
321kj
82rpm
41%
17mph
Thursday 9/9/21 @ 12:21 AM
✅
343kj
60rpm
53%
17mph
Monday 9/6/21 @ 7:51 PM
268kj
66rpm
42%
15mph
Tuesday 7/13/21 @ 12:8 AM
✅
156kj
56rpm
67%
20mph
Saturday 7/31/21 @ 7:26 PM
95kj
72rpm
43%
16mph
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Saturday 6/26/21 @ 1:33 AM
✅
196kj
89rpm
37%
17mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Friday 5/29/20 @ 8:16 PM
146kj
89rpm
32%
15mph
Sunday 11/22/20 @ 4:54 PM
✅
274kj
51rpm
64%
19mph
Sunday 11/22/20 @ 10:57 PM
200kj
78rpm
42%
17mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Tuesday 10/20/20 @ 12:54 AM
171kj
85rpm
36%
16mph
Tuesday 9/15/20 @ 11:28 PM
✅
355kj
54rpm
70%
20mph
Tuesday 9/15/20 @ 11:20 PM
196kj
78rpm
41%
17mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Tuesday 8/25/20 @ 9:19 PM
262kj
82rpm
37%
16mph
Workouts
278
kj
Tuesday 1/4/22
171
kj
Saturday 7/24/21
146
kj
Friday 5/29/20
171
kj
Tuesday 10/20/20