Shake and Bake
Workouts
Thursday 10/1/20 @ 11:31 PM
471kj
71rpm
47%
18mph
Saturday 10/3/20 @ 6:12 PM
✅
485kj
88rpm
41%
18mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Thursday 7/15/21 @ 4:53 PM
✅
327kj
80rpm
42%
17mph
Thursday 5/27/21 @ 12:21 AM
441kj
69rpm
49%
17mph
Monday 1/11/21 @ 4:8 PM
✅
570kj
83rpm
45%
19mph
Sunday 10/11/20 @ 5:19 PM
228kj
85rpm
41%
18mph
Monday 3/1/21 @ 5:55 PM
✅
266kj
79rpm
45%
19mph
Thursday 2/25/21 @ 1:8 AM
493kj
71rpm
48%
18mph
Saturday 10/17/20 @ 11:56 AM
✅
577kj
78rpm
47%
19mph
Monday 8/3/20 @ 11:31 PM
374kj
62rpm
55%
18mph
Wednesday 2/17/21 @ 3:59 PM
✅
421kj
81rpm
45%
19mph
Thursday 2/4/21 @ 1:24 AM
323kj
79rpm
41%
17mph
Friday 2/5/21 @ 6:11 PM
✅
422kj
82rpm
45%
19mph
Sunday 9/6/20 @ 3:29 PM
214kj
80rpm
41%
17mph
Thursday 1/28/21 @ 4:59 PM
✅
283kj
86rpm
44%
19mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Sunday 10/4/20 @ 6:41 PM
325kj
92rpm
36%
16mph
Wednesday 8/26/20 @ 10:42 PM
330kj
69rpm
47%
17mph
Wednesday 8/26/20 @ 10:17 AM
✅
346kj
86rpm
41%
18mph
Workouts
317
kj
Tuesday 7/20/21
228
kj
Sunday 10/11/20
323
kj
Thursday 2/4/21
214
kj
Sunday 9/6/20
330
kj
Wednesday 8/26/20