Shake and Bake
Workouts
Thursday 3/31/22 @ 11:59 PM
480kj
79rpm
41%
17mph
Saturday 2/5/22 @ 12:27 PM
✅
950kj
97rpm
46%
22mph
Friday 2/18/22 @ 1:9 AM
132kj
93rpm
36%
17mph
Saturday 2/19/22 @ 2:2 PM
✅
203kj
84rpm
47%
20mph
Tuesday 2/23/21 @ 1:26 AM
217kj
77rpm
42%
17mph
Thursday 2/3/22 @ 1:7 AM
✅
394kj
98rpm
47%
22mph
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Saturday 11/20/21 @ 12:53 PM
✅
737kj
102rpm
42%
22mph
Wednesday 8/11/21 @ 12:28 AM
332kj
81rpm
42%
17mph
Thursday 8/5/21 @ 10:43 AM
✅
552kj
102rpm
42%
22mph
Saturday 7/24/21 @ 2:41 PM
168kj
83rpm
36%
15mph
Wednesday 7/14/21 @ 11:30 AM
✅
343kj
101rpm
41%
21mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Saturday 5/1/21 @ 1:53 PM
✅
704kj
105rpm
38%
19mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
Thursday 4/22/21 @ 11:22 AM
✅
275kj
104rpm
37%
19mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Tuesday 2/23/21 @ 12:15 PM
✅
440kj
94rpm
42%
20mph
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Thursday 1/14/21 @ 12:54 PM
282kj
72rpm
50%
19mph
Workouts
480
kj
Thursday 3/31/22
217
kj
Tuesday 2/23/21
402
kj
Saturday 1/15/22
168
kj
Saturday 7/24/21
502
kj
Saturday 1/16/21
218
kj
Saturday 9/26/20