Shake and Bake

Workouts

Tuesday 12/7/21 @ 2:2 AM
✅
91kj
76rpm
40%
16mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Tuesday 12/7/21 @ 3:7 PM
65kj
79rpm
34%
14mph
Friday 6/18/21 @ 11:54 AM
✅
136kj
65rpm
48%
17mph
20 min Pride Celebration Ride
Kendall Toole
Saturday 6/26/21 @ 3:1 PM
127kj
78rpm
40%
17mph
Sunday 3/7/21 @ 2:55 PM
275kj
63rpm
46%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 3/23/21 @ 11:19 AM
✅
287kj
76rpm
42%
17mph
Wednesday 12/16/20 @ 11:8 AM
128kj
63rpm
47%
16mph
20 min 90s Rock Ride
Hannah Corbin
Sunday 12/20/20 @ 3:1 PM
✅
129kj
76rpm
42%
17mph
Thursday 7/16/20 @ 11:47 AM
✅
248kj
70rpm
49%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:19 PM
210kj
79rpm
42%
17mph
Friday 1/1/21 @ 9:3 PM
✅
185kj
71rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
183kj
78rpm
40%
16mph
Sunday 8/30/20 @ 4:5 PM
✅
151kj
64rpm
50%
17mph
20 min Tabata Ride
Cody Rigsby
Wednesday 12/2/20 @ 2:10 PM
120kj
78rpm
39%
16mph
Monday 9/28/20 @ 7:0 PM
✅
251kj
70rpm
49%
18mph
30 min LHM Celebration Ride
Kendall Toole
Tuesday 9/29/20 @ 1:35 PM
199kj
78rpm
41%
17mph
Wednesday 6/10/20 @ 4:31 AM
✅
278kj
64rpm
46%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 9/19/20 @ 3:28 PM
269kj
77rpm
40%
16mph
Sunday 7/19/20 @ 2:6 PM
✅
123kj
72rpm
47%
18mph
15 min Groove Ride
Cody Rigsby
Sunday 7/19/20 @ 3:5 PM
89kj
79rpm
39%
16mph

Workouts

15 min Stacking Stuffer: Low Impact Ride
Denis Morton
✅ 91 kj
Tuesday 12/7/21
65 kj
Tuesday 12/7/21
20 min Pride Celebration Ride
Kendall Toole
✅ 136 kj
Friday 6/18/21
127 kj
Saturday 6/26/21
45 min Pentatonix Ride
Christine D'Ercole
275 kj
Sunday 3/7/21
✅ 287 kj
Tuesday 3/23/21
20 min 90s Rock Ride
Hannah Corbin
128 kj
Wednesday 12/16/20
✅ 129 kj
Sunday 12/20/20
30 min Britney Spears Ride
Cody Rigsby
✅ 248 kj
Thursday 7/16/20
210 kj
Saturday 7/18/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 185 kj
Friday 1/1/21
183 kj
Thursday 12/31/20
20 min Tabata Ride
Cody Rigsby
✅ 151 kj
Sunday 8/30/20
120 kj
Wednesday 12/2/20
30 min LHM Celebration Ride
Kendall Toole
✅ 251 kj
Monday 9/28/20
199 kj
Tuesday 9/29/20
45 min Live DJ Ride
Robin Arzón
✅ 278 kj
Wednesday 6/10/20
269 kj
Saturday 9/19/20
15 min Groove Ride
Cody Rigsby
✅ 123 kj
Sunday 7/19/20
89 kj
Sunday 7/19/20