Shake and Bake
Workouts
Wednesday 1/26/22 @ 12:7 AM
64kj
68rpm
45%
17mph
Thursday 1/20/22 @ 12:53 PM
✅
88kj
99rpm
38%
19mph
Tuesday 10/12/21 @ 11:6 AM
72kj
80rpm
35%
15mph
Tuesday 9/14/21 @ 11:7 AM
✅
186kj
98rpm
45%
21mph
Sunday 12/27/20 @ 6:5 PM
49kj
57rpm
45%
15mph
Monday 8/17/20 @ 10:23 AM
✅
98kj
94rpm
41%
19mph
Friday 9/11/20 @ 12:8 AM
108kj
67rpm
48%
17mph
Thursday 11/5/20 @ 12:42 PM
✅
148kj
78rpm
48%
19mph
Thursday 8/20/20 @ 10:52 AM
230kj
74rpm
45%
18mph
Tuesday 9/8/20 @ 11:22 AM
✅
437kj
98rpm
48%
23mph
Wednesday 8/12/20 @ 10:49 AM
188kj
71rpm
43%
16mph
Thursday 1/2/20 @ 1:25 AM
✅
250kj
96rpm
39%
18mph
Friday 6/5/20 @ 5:13 PM
306kj
73rpm
52%
20mph
Sunday 6/7/20 @ 3:11 PM
✅
483kj
91rpm
54%
24mph
Sunday 5/31/20 @ 3:30 PM
207kj
72rpm
52%
20mph
Sunday 5/31/20 @ 3:32 PM
✅
316kj
96rpm
51%
24mph
Friday 5/15/20 @ 2:44 PM
129kj
56rpm
52%
17mph
Tuesday 5/5/20 @ 11:25 AM
✅
195kj
90rpm
43%
20mph
Tuesday 4/28/20 @ 8:15 PM
100kj
67rpm
55%
20mph
Monday 12/23/19 @ 11:34 AM
✅
159kj
86rpm
54%
24mph
Workouts
230
kj
Thursday 8/20/20
188
kj
Wednesday 8/12/20