Shake and Bake
Workouts
Wednesday 1/20/21 @ 1:34 PM
✅
153kj
75rpm
45%
18mph
Sunday 1/24/21 @ 11:3 PM
152kj
83rpm
41%
18mph
Thursday 12/31/20 @ 1:40 AM
153kj
72rpm
46%
18mph
Saturday 6/13/20 @ 9:56 PM
✅
201kj
82rpm
48%
20mph
Wednesday 11/25/20 @ 11:31 AM
350kj
70rpm
48%
18mph
Thursday 11/28/19 @ 4:0 PM
✅
429kj
81rpm
46%
19mph
Monday 6/15/20 @ 7:26 PM
352kj
72rpm
47%
18mph
Saturday 3/14/20 @ 2:0 PM
✅
386kj
87rpm
42%
18mph
Sunday 5/24/20 @ 3:55 PM
✅
333kj
69rpm
55%
21mph
Tuesday 1/14/20 @ 12:55 AM
267kj
78rpm
46%
19mph
Sunday 5/17/20 @ 2:39 PM
✅
338kj
68rpm
56%
21mph
Tuesday 3/24/20 @ 10:29 PM
288kj
82rpm
46%
19mph
Tuesday 4/28/20 @ 12:44 PM
257kj
69rpm
50%
19mph
Tuesday 5/12/20 @ 10:38 PM
✅
263kj
80rpm
45%
18mph
Saturday 5/9/20 @ 12:36 PM
✅
87kj
81rpm
45%
19mph
Thursday 8/1/19 @ 1:30 PM
61kj
87rpm
36%
16mph
Friday 4/24/20 @ 5:33 PM
280kj
72rpm
50%
19mph
Thursday 4/23/20 @ 2:1 PM
✅
304kj
83rpm
47%
20mph
Tuesday 4/21/20 @ 1:45 PM
✅
300kj
67rpm
54%
20mph
Wednesday 4/1/20 @ 4:25 PM
211kj
61rpm
44%
15mph
Workouts
280
kj
Friday 4/24/20
211
kj
Wednesday 4/1/20