Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:14 PM
✅
310kj
86rpm
36%
16mph
Wednesday 2/17/21 @ 11:22 AM
157kj
68rpm
34%
13mph
Monday 11/30/20 @ 8:54 PM
✅
313kj
83rpm
38%
17mph
Tuesday 12/1/20 @ 9:0 PM
157kj
63rpm
36%
13mph
Friday 12/4/20 @ 1:2 PM
✅
194kj
83rpm
38%
17mph
Monday 12/7/20 @ 8:32 AM
88kj
67rpm
32%
12mph
Tuesday 5/12/20 @ 11:14 AM
✅
194kj
84rpm
38%
17mph
Tuesday 11/17/20 @ 11:50 PM
80kj
66rpm
31%
11mph
Friday 6/26/20 @ 9:57 PM
✅
309kj
88rpm
36%
16mph
Friday 10/9/20 @ 12:32 PM
173kj
68rpm
36%
13mph
Saturday 10/3/20 @ 10:7 AM
✅
192kj
82rpm
38%
16mph
Tuesday 10/6/20 @ 10:17 PM
101kj
72rpm
32%
13mph
Sunday 9/13/20 @ 1:53 PM
✅
404kj
80rpm
40%
17mph
Saturday 9/12/20 @ 7:16 PM
207kj
59rpm
38%
13mph
Sunday 9/6/20 @ 1:12 PM
✅
310kj
86rpm
37%
16mph
Monday 9/7/20 @ 11:31 AM
171kj
61rpm
38%
13mph
Friday 9/4/20 @ 12:2 PM
✅
425kj
82rpm
40%
17mph
Saturday 9/5/20 @ 8:56 PM
189kj
60rpm
36%
12mph
Wednesday 8/26/20 @ 11:12 AM
✅
396kj
80rpm
40%
17mph
Saturday 8/29/20 @ 10:3 AM
178kj
61rpm
35%
12mph
Workouts
88
kj
Monday 12/7/20
80
kj
Tuesday 11/17/20
101
kj
Tuesday 10/6/20
207
kj
Saturday 9/12/20
189
kj
Saturday 9/5/20
178
kj
Saturday 8/29/20