Shake and Bake
Workouts
Monday 2/22/21 @ 11:58 AM
284kj
84rpm
35%
15mph
Monday 2/22/21 @ 9:51 PM
✅
316kj
87rpm
37%
17mph
Wednesday 3/30/22 @ 3:36 PM
285kj
83rpm
37%
16mph
Wednesday 3/30/22 @ 8:35 PM
✅
306kj
81rpm
40%
17mph
Friday 3/18/22 @ 3:30 PM
279kj
81rpm
36%
15mph
Monday 3/21/22 @ 8:39 PM
✅
313kj
83rpm
39%
17mph
Friday 12/20/19 @ 10:38 AM
181kj
84rpm
37%
16mph
Tuesday 4/20/21 @ 8:2 PM
✅
198kj
84rpm
38%
17mph
Monday 3/29/21 @ 11:31 AM
✅
139kj
77rpm
42%
17mph
Monday 3/29/21 @ 8:17 PM
135kj
77rpm
41%
17mph
Sunday 2/28/21 @ 5:29 PM
436kj
86rpm
39%
17mph
Friday 2/26/21 @ 9:35 PM
✅
436kj
85rpm
39%
17mph
Sunday 11/22/20 @ 12:53 PM
392kj
76rpm
41%
16mph
Monday 11/30/20 @ 9:20 PM
✅
416kj
85rpm
39%
17mph
Friday 9/18/20 @ 9:46 AM
169kj
77rpm
38%
16mph
Friday 9/18/20 @ 10:2 AM
✅
174kj
81rpm
38%
16mph
Sunday 7/26/20 @ 1:57 PM
✅
415kj
81rpm
40%
17mph
Tuesday 6/30/20 @ 7:50 PM
385kj
85rpm
38%
17mph
Friday 6/19/20 @ 12:36 PM
✅
209kj
84rpm
39%
17mph
Sunday 6/28/20 @ 7:47 PM
175kj
85rpm
36%
16mph
Workouts
285
kj
Wednesday 3/30/22
181
kj
Friday 12/20/19
392
kj
Sunday 11/22/20
169
kj
Friday 9/18/20
385
kj
Tuesday 6/30/20
175
kj
Sunday 6/28/20