Shake and Bake
Workouts
Wednesday 3/30/22 @ 3:36 PM
285kj
83rpm
37%
16mph
Thursday 3/31/22 @ 5:19 PM
✅
332kj
86rpm
40%
17mph
Sunday 10/17/21 @ 1:2 PM
303kj
81rpm
38%
16mph
Monday 10/11/21 @ 8:30 PM
✅
356kj
84rpm
41%
18mph
Sunday 2/28/21 @ 5:29 PM
436kj
86rpm
39%
17mph
Saturday 2/27/21 @ 7:9 PM
✅
517kj
87rpm
42%
19mph
Monday 2/22/21 @ 11:58 AM
284kj
84rpm
35%
15mph
Tuesday 2/23/21 @ 1:0 AM
✅
364kj
90rpm
39%
18mph
Sunday 11/22/20 @ 12:53 PM
392kj
76rpm
41%
16mph
Monday 11/30/20 @ 1:26 AM
✅
471kj
93rpm
39%
18mph
Friday 9/18/20 @ 9:46 AM
169kj
77rpm
38%
16mph
Monday 9/21/20 @ 12:13 AM
✅
186kj
84rpm
38%
16mph
Sunday 7/26/20 @ 1:57 PM
✅
415kj
81rpm
40%
17mph
Saturday 5/2/20 @ 1:13 AM
349kj
87rpm
36%
16mph
Saturday 6/20/20 @ 11:59 AM
✅
644kj
82rpm
40%
17mph
Saturday 6/20/20 @ 11:2 AM
594kj
90rpm
37%
17mph
Friday 6/19/20 @ 12:36 PM
✅
209kj
84rpm
39%
17mph
Wednesday 6/17/20 @ 1:12 AM
196kj
95rpm
36%
17mph
Tuesday 3/3/20 @ 10:30 PM
✅
255kj
76rpm
39%
15mph
Tuesday 3/3/20 @ 1:20 AM
239kj
78rpm
38%
15mph
Workouts
392
kj
Sunday 11/22/20
169
kj
Friday 9/18/20
349
kj
Saturday 5/2/20
594
kj
Saturday 6/20/20
196
kj
Wednesday 6/17/20