Shake and Bake
Workouts
Friday 4/23/21 @ 7:38 PM
310kj
85rpm
38%
17mph
Sunday 4/25/21 @ 1:24 PM
✅
361kj
92rpm
39%
18mph
Saturday 4/8/23 @ 1:38 PM
208kj
83rpm
39%
17mph
Sunday 5/30/21 @ 5:35 PM
✅
212kj
95rpm
36%
17mph
Monday 7/19/21 @ 6:40 PM
305kj
84rpm
39%
17mph
Saturday 7/17/21 @ 7:13 PM
✅
360kj
89rpm
40%
18mph
Monday 9/27/21 @ 11:4 AM
303kj
83rpm
38%
17mph
Tuesday 8/10/21 @ 12:17 AM
✅
346kj
88rpm
40%
18mph
Tuesday 1/19/21 @ 12:55 PM
205kj
86rpm
38%
17mph
Sunday 5/30/21 @ 6:7 PM
✅
215kj
94rpm
37%
17mph
Monday 1/25/21 @ 3:44 PM
323kj
86rpm
39%
17mph
Thursday 1/28/21 @ 12:25 PM
✅
344kj
85rpm
41%
18mph
Wednesday 10/14/20 @ 3:5 PM
✅
298kj
80rpm
40%
17mph
Monday 10/19/20 @ 4:7 PM
291kj
84rpm
39%
17mph
Tuesday 9/29/20 @ 2:21 PM
✅
296kj
85rpm
36%
16mph
Monday 10/5/20 @ 11:23 PM
279kj
86rpm
37%
16mph
Tuesday 9/15/20 @ 10:37 AM
✅
299kj
80rpm
40%
17mph
Tuesday 9/15/20 @ 10:14 PM
251kj
83rpm
37%
16mph
Thursday 8/13/20 @ 2:11 PM
214kj
75rpm
44%
17mph
Friday 8/14/20 @ 8:23 PM
✅
301kj
148rpm
0%
0mph
Workouts
208
kj
Saturday 4/8/23
305
kj
Monday 7/19/21
303
kj
Monday 9/27/21
205
kj
Tuesday 1/19/21
291
kj
Monday 10/19/20
251
kj
Tuesday 9/15/20