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Shake and Bake
ampspins23
117 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
Beat ampspins23
Workouts
Previous Workouts
Next Workouts
Friday 4/23/21 @ 7:38 PM
✅
310
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 2:10 AM
0
kj
0
rpm
21
%
0
mph
Saturday 2/20/21 @ 2:58 PM
✅
447
kj
83
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 3:23 AM
0
kj
0
rpm
19
%
0
mph
Wednesday 9/2/20 @ 12:38 PM
✅
303
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/23/21 @ 2:35 AM
139
kj
73
rpm
30
%
11
mph
Monday 1/25/21 @ 3:44 PM
✅
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 1:10 PM
128
kj
72
rpm
29
%
11
mph
Monday 1/18/21 @ 4:36 PM
✅
311
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 2:52 AM
88
kj
51
rpm
28
%
8
mph
Sunday 10/13/19 @ 8:46 PM
✅
412
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/15/19 @ 12:19 AM
kj
rpm
%
0
mph
Sunday 1/26/20 @ 10:15 PM
✅
289
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/3/20 @ 3:32 AM
kj
rpm
%
0
mph
Saturday 11/16/19 @ 3:12 PM
✅
317
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 12:49 PM
150
kj
61
rpm
34
%
11
mph
Monday 8/26/19 @ 9:49 AM
✅
283
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 10:25 AM
213
kj
77
rpm
35
%
14
mph
Thursday 7/11/19 @ 4:19 PM
✅
261
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 11:44 PM
176
kj
83
rpm
30
%
13
mph
Previous Workouts
Next Workouts
ampspins23
117 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
Beat ampspins23
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Friday 4/23/21
0
kj
Monday 5/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
447
kj
Saturday 2/20/21
0
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Wednesday 9/2/20
139
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 1/25/21
128
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Monday 1/18/21
88
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
412
kj
Sunday 10/13/19
kj
Tuesday 10/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
289
kj
Sunday 1/26/20
kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Saturday 11/16/19
150
kj
Sunday 11/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
283
kj
Monday 8/26/19
213
kj
Monday 8/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
261
kj
Thursday 7/11/19
176
kj
Monday 7/15/19
Previous Workouts
Next Workouts