Shake and Bake
Workouts
Thursday 1/26/23 @ 4:6 PM
196kj
81rpm
38%
16mph
Saturday 1/28/23 @ 12:11 AM
✅
213kj
76rpm
42%
17mph
Monday 11/16/20 @ 4:23 PM
323kj
81rpm
40%
17mph
Tuesday 11/17/20 @ 12:25 AM
✅
387kj
81rpm
43%
18mph
Saturday 4/11/20 @ 7:44 PM
190kj
81rpm
38%
16mph
Thursday 10/1/20 @ 1:19 AM
✅
242kj
85rpm
42%
18mph
Tuesday 8/30/22 @ 4:11 PM
188kj
81rpm
38%
16mph
Wednesday 1/1/20 @ 5:23 PM
✅
224kj
83rpm
41%
17mph
Saturday 2/5/22 @ 12:27 PM
✅
535kj
82rpm
40%
17mph
Saturday 4/2/22 @ 2:17 PM
501kj
72rpm
43%
17mph
Sunday 5/2/21 @ 6:26 PM
535kj
83rpm
40%
17mph
Saturday 5/8/21 @ 2:5 PM
✅
628kj
75rpm
46%
18mph
Saturday 1/15/22 @ 6:45 PM
✅
407kj
74rpm
43%
17mph
Saturday 1/15/22 @ 4:39 PM
366kj
81rpm
38%
16mph
Monday 9/14/20 @ 11:10 AM
309kj
83rpm
39%
17mph
Thursday 9/12/19 @ 12:13 PM
✅
318kj
84rpm
39%
17mph
Monday 11/25/19 @ 2:14 PM
296kj
85rpm
38%
17mph
Thursday 7/23/20 @ 11:21 PM
✅
358kj
80rpm
43%
18mph
Monday 7/22/19 @ 10:50 PM
187kj
82rpm
38%
16mph
Wednesday 7/24/19 @ 6:26 PM
✅
217kj
85rpm
39%
17mph
Workouts
196
kj
Thursday 1/26/23
190
kj
Saturday 4/11/20
501
kj
Saturday 4/2/22
535
kj
Sunday 5/2/21
366
kj
Saturday 1/15/22
309
kj
Monday 9/14/20
296
kj
Monday 11/25/19