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Shake and Bake
ampm1047
Sunny Santa Monica
163 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
25
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Friday 1/21/22 @ 6:47 PM
✅
414
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 10:30 PM
400
kj
76
rpm
42
%
17
mph
Saturday 2/27/21 @ 7:32 PM
✅
515
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 4:34 PM
450
kj
84
rpm
40
%
17
mph
Wednesday 2/24/21 @ 12:42 AM
✅
345
kj
91
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 2:30 AM
308
kj
84
rpm
32
%
16
mph
Saturday 10/17/20 @ 2:31 PM
✅
389
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/22/17 @ 4:37 PM
361
kj
70
rpm
43
%
16
mph
Monday 10/12/20 @ 2:10 PM
✅
446
kj
80
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 10:14 AM
392
kj
78
rpm
37
%
16
mph
Wednesday 9/16/20 @ 4:44 PM
✅
203
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/23/20 @ 10:7 AM
154
kj
81
rpm
36
%
15
mph
Sunday 7/26/20 @ 2:40 PM
✅
468
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:38 PM
345
kj
80
rpm
37
%
16
mph
Saturday 6/20/20 @ 5:23 PM
✅
773
kj
81
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 11:43 AM
560
kj
83
rpm
38
%
16
mph
Tuesday 6/9/20 @ 3:28 PM
✅
393
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 10:37 AM
305
kj
80
rpm
40
%
17
mph
Wednesday 5/20/20 @ 2:28 PM
✅
59
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 4/26/20 @ 11:38 AM
45
kj
75
rpm
36
%
14
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
163 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
25
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Friday 1/21/22
400
kj
Wednesday 1/19/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Saturday 2/27/21
450
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Wednesday 2/24/21
308
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Saturday 10/17/20
361
kj
Saturday 7/22/17
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
446
kj
Monday 10/12/20
392
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Wednesday 9/16/20
154
kj
Tuesday 6/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Sunday 7/26/20
345
kj
Sunday 2/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
773
kj
Saturday 6/20/20
560
kj
Sunday 6/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
393
kj
Tuesday 6/9/20
305
kj
Thursday 6/11/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
59
kj
Wednesday 5/20/20
45
kj
Sunday 4/26/20
Previous Workouts
Next Workouts