Shake and Bake
Workouts
Thursday 11/10/22 @ 4:37 PM
✅
210kj
78rpm
41%
17mph
Sunday 12/22/19 @ 2:4 PM
148kj
76rpm
35%
14mph
Wednesday 8/18/21 @ 3:45 AM
✅
236kj
88rpm
40%
18mph
Thursday 7/8/21 @ 9:30 PM
142kj
81rpm
34%
15mph
Friday 9/16/22 @ 4:20 PM
✅
319kj
79rpm
41%
17mph
Saturday 9/17/22 @ 1:27 PM
201kj
62rpm
40%
14mph
Monday 7/4/22 @ 5:41 PM
✅
220kj
78rpm
41%
17mph
Saturday 7/9/22 @ 1:24 PM
141kj
70rpm
36%
14mph
Saturday 5/16/20 @ 3:9 PM
✅
487kj
77rpm
45%
18mph
Monday 5/18/20 @ 11:1 PM
269kj
71rpm
38%
15mph
Saturday 10/17/20 @ 3:38 PM
✅
309kj
78rpm
42%
17mph
Sunday 12/22/19 @ 12:46 PM
209kj
80rpm
34%
14mph
Friday 9/18/20 @ 4:20 PM
✅
476kj
90rpm
39%
18mph
Friday 1/24/20 @ 12:49 AM
286kj
71rpm
38%
15mph
Monday 4/20/20 @ 2:55 PM
✅
350kj
84rpm
40%
17mph
Tuesday 4/21/20 @ 11:29 PM
217kj
74rpm
34%
14mph
Wednesday 4/8/20 @ 3:29 PM
✅
342kj
84rpm
41%
18mph
Friday 12/13/19 @ 10:59 PM
217kj
79rpm
35%
15mph
Monday 12/2/19 @ 2:15 PM
✅
260kj
91rpm
34%
16mph
Saturday 12/7/19 @ 10:27 PM
201kj
77rpm
33%
14mph
Workouts
142
kj
Thursday 7/8/21
201
kj
Saturday 9/17/22
269
kj
Monday 5/18/20
209
kj
Sunday 12/22/19
286
kj
Friday 1/24/20
217
kj
Friday 12/13/19
201
kj
Saturday 12/7/19