Shake and Bake

Workouts

Thursday 11/25/21 @ 3:57 PM
✅
406kj
80rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:57 PM
326kj
70rpm
47%
18mph
Thursday 10/7/21 @ 12:27 PM
kj
rpm
%
0mph
30 min Premiere Ride
Camila Ramón
Tuesday 10/5/21 @ 11:59 PM
✅
230kj
73rpm
46%
18mph
Sunday 7/5/20 @ 6:53 PM
✅
413kj
75rpm
48%
19mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 2:29 PM
347kj
65rpm
50%
18mph
Tuesday 3/23/21 @ 12:35 PM
✅
402kj
73rpm
49%
19mph
45 min Pop Ride
Ally Love
Thursday 3/11/21 @ 1:0 PM
305kj
70rpm
46%
17mph
Sunday 4/26/20 @ 10:34 PM
✅
301kj
78rpm
49%
20mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 7/29/20 @ 10:38 AM
193kj
69rpm
44%
16mph
Wednesday 5/27/20 @ 1:2 PM
211kj
75rpm
51%
20mph
20 min 80s Pop Ride
Olivia Amato
Sunday 5/17/20 @ 3:10 PM
✅
211kj
68rpm
55%
20mph
Wednesday 5/27/20 @ 11:57 AM
100kj
84rpm
46%
20mph
10 min Low Impact Ride
Olivia Amato
Sunday 5/17/20 @ 2:6 PM
✅
110kj
72rpm
54%
21mph
Thursday 4/30/20 @ 1:7 PM
✅
473kj
71rpm
54%
20mph
45 min Climb Ride
Kendall Toole
Monday 4/27/20 @ 12:58 PM
441kj
67rpm
54%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 406 kj
Thursday 11/25/21
326 kj
Thursday 11/25/21
30 min Premiere Ride
Camila Ramón
kj
Thursday 10/7/21
✅ 230 kj
Tuesday 10/5/21
45 min All For One Ride
Multiple Instructors
✅ 413 kj
Sunday 7/5/20
347 kj
Saturday 7/4/20
45 min Pop Ride
Ally Love
✅ 402 kj
Tuesday 3/23/21
305 kj
Thursday 3/11/21
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 301 kj
Sunday 4/26/20
193 kj
Wednesday 7/29/20
20 min 80s Pop Ride
Olivia Amato
211 kj
Wednesday 5/27/20
✅ 211 kj
Sunday 5/17/20
10 min Low Impact Ride
Olivia Amato
100 kj
Wednesday 5/27/20
✅ 110 kj
Sunday 5/17/20
45 min Climb Ride
Kendall Toole
✅ 473 kj
Thursday 4/30/20
441 kj
Monday 4/27/20