Shake and Bake
Workouts
Sunday 5/24/20 @ 7:53 PM
140kj
85rpm
27%
12mph
Saturday 9/25/21 @ 10:34 PM
✅
397kj
91rpm
41%
19mph
Thursday 12/17/20 @ 9:17 PM
128kj
80rpm
27%
12mph
Wednesday 3/31/21 @ 11:0 AM
✅
446kj
84rpm
46%
20mph
Thursday 2/4/21 @ 12:29 AM
109kj
78rpm
32%
13mph
Thursday 2/4/21 @ 12:4 PM
✅
294kj
80rpm
48%
20mph
Thursday 12/10/20 @ 9:32 PM
180kj
80rpm
26%
11mph
Thursday 7/16/20 @ 7:4 PM
✅
519kj
87rpm
42%
19mph
Wednesday 11/25/20 @ 8:54 PM
82kj
85rpm
25%
11mph
Sunday 11/22/20 @ 7:5 PM
✅
265kj
90rpm
42%
19mph
Wednesday 11/11/20 @ 8:32 PM
124kj
82rpm
26%
11mph
Tuesday 11/10/20 @ 12:9 PM
✅
364kj
84rpm
42%
18mph
Tuesday 6/2/20 @ 8:13 PM
144kj
82rpm
29%
12mph
Saturday 6/6/20 @ 6:4 PM
✅
375kj
91rpm
40%
18mph
Tuesday 4/21/20 @ 9:58 PM
99kj
86rpm
27%
12mph
Wednesday 2/19/20 @ 12:12 PM
✅
252kj
89rpm
41%
18mph
Wednesday 3/25/20 @ 10:4 PM
37kj
65rpm
37%
13mph
Wednesday 3/25/20 @ 11:55 AM
✅
113kj
67rpm
57%
21mph
Friday 1/11/19 @ 1:38 AM
59kj
76rpm
30%
12mph
Friday 1/11/19 @ 2:46 PM
✅
155kj
89rpm
40%
18mph
Workouts
140
kj
Sunday 5/24/20
128
kj
Thursday 12/17/20
180
kj
Thursday 12/10/20
82
kj
Wednesday 11/25/20
124
kj
Wednesday 11/11/20
144
kj
Tuesday 6/2/20