Shake and Bake
Workouts
Saturday 9/19/20 @ 4:12 PM
387kj
89rpm
37%
17mph
Saturday 9/19/20 @ 1:59 PM
✅
496kj
82rpm
43%
18mph
Monday 7/19/21 @ 2:34 PM
264kj
88rpm
35%
16mph
Wednesday 7/21/21 @ 9:30 PM
✅
340kj
89rpm
39%
18mph
Tuesday 12/15/20 @ 3:58 PM
189kj
91rpm
36%
16mph
Sunday 6/28/20 @ 1:52 PM
✅
222kj
82rpm
41%
17mph
Thursday 2/4/21 @ 3:41 PM
504kj
79rpm
41%
17mph
Friday 2/5/21 @ 10:3 PM
✅
589kj
78rpm
44%
18mph
Tuesday 1/26/21 @ 3:59 PM
353kj
96rpm
38%
18mph
Monday 1/25/21 @ 9:54 PM
✅
373kj
86rpm
42%
18mph
Tuesday 12/22/20 @ 4:26 PM
174kj
82rpm
37%
16mph
Friday 12/25/20 @ 3:5 PM
✅
262kj
85rpm
43%
19mph
Monday 11/30/20 @ 1:8 AM
435kj
90rpm
38%
17mph
Sunday 11/29/20 @ 2:28 PM
✅
491kj
83rpm
43%
18mph
Wednesday 9/16/20 @ 3:27 PM
283kj
88rpm
37%
17mph
Thursday 9/17/20 @ 9:31 PM
✅
373kj
85rpm
43%
18mph
Thursday 8/13/20 @ 1:10 PM
216kj
76rpm
44%
17mph
Friday 8/14/20 @ 4:57 PM
✅
237kj
79rpm
45%
18mph
Wednesday 5/6/20 @ 11:28 PM
203kj
74rpm
43%
17mph
Friday 4/24/20 @ 7:24 PM
✅
228kj
75rpm
44%
18mph
Workouts
387
kj
Saturday 9/19/20
264
kj
Monday 7/19/21
189
kj
Tuesday 12/15/20
504
kj
Thursday 2/4/21
174
kj
Tuesday 12/22/20
435
kj
Monday 11/30/20
283
kj
Wednesday 9/16/20
203
kj
Wednesday 5/6/20