Shake and Bake
Workouts
Tuesday 2/16/21 @ 6:0 PM
✅
355kj
94rpm
38%
18mph
Monday 2/15/21 @ 9:46 PM
278kj
81rpm
38%
16mph
Thursday 2/11/21 @ 4:55 PM
✅
177kj
89rpm
35%
16mph
Sunday 9/13/20 @ 9:14 PM
148kj
82rpm
35%
15mph
Tuesday 2/2/21 @ 4:24 PM
✅
312kj
83rpm
39%
17mph
Wednesday 2/3/21 @ 11:49 AM
281kj
80rpm
39%
16mph
Tuesday 2/2/21 @ 1:49 AM
✅
284kj
83rpm
38%
16mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Monday 2/1/21 @ 12:19 AM
✅
399kj
85rpm
39%
17mph
Thursday 1/28/21 @ 5:36 PM
339kj
80rpm
38%
16mph
Sunday 1/24/21 @ 5:1 PM
345kj
82rpm
37%
16mph
Saturday 1/23/21 @ 12:14 PM
✅
345kj
81rpm
38%
16mph
Monday 11/30/20 @ 4:9 PM
✅
331kj
90rpm
38%
17mph
Sunday 11/29/20 @ 1:33 PM
289kj
80rpm
40%
17mph
Wednesday 3/25/20 @ 4:48 PM
138kj
81rpm
40%
17mph
Friday 10/16/20 @ 12:11 PM
✅
159kj
81rpm
43%
18mph
Saturday 9/26/20 @ 3:50 PM
✅
387kj
88rpm
37%
17mph
Saturday 8/8/20 @ 11:54 AM
335kj
78rpm
39%
16mph
Friday 8/28/20 @ 4:26 PM
✅
382kj
84rpm
38%
17mph
Saturday 8/29/20 @ 11:8 AM
334kj
78rpm
38%
16mph
Workouts
148
kj
Sunday 9/13/20
264
kj
Wednesday 1/27/21
339
kj
Thursday 1/28/21
345
kj
Sunday 1/24/21
335
kj
Saturday 8/8/20
334
kj
Saturday 8/29/20