Shake and Bake
VS
Workouts
Monday 7/6/20 @ 9:34 PM
✅
362kj
86rpm
38%
17mph
Tuesday 12/3/19 @ 12:34 PM
327kj
87rpm
38%
17mph
Monday 7/20/20 @ 9:4 PM
✅
390kj
81rpm
44%
18mph
Thursday 7/23/20 @ 11:32 AM
317kj
79rpm
41%
17mph
Thursday 3/25/21 @ 11:24 PM
✅
138kj
78rpm
41%
17mph
Wednesday 3/31/21 @ 1:55 PM
133kj
77rpm
41%
16mph
Monday 4/27/20 @ 6:34 PM
✅
323kj
91rpm
34%
16mph
Wednesday 7/3/19 @ 5:22 PM
309kj
86rpm
37%
16mph
Saturday 7/18/20 @ 2:29 PM
✅
744kj
78rpm
44%
18mph
Saturday 7/18/20 @ 3:1 PM
553kj
75rpm
41%
16mph
Tuesday 7/14/20 @ 9:44 PM
✅
321kj
89rpm
35%
16mph
Thursday 7/11/19 @ 2:36 PM
317kj
83rpm
39%
17mph
Saturday 4/4/20 @ 3:48 PM
✅
472kj
82rpm
42%
18mph
Monday 12/2/19 @ 1:0 PM
416kj
78rpm
42%
17mph
Thursday 7/25/19 @ 5:51 PM
✅
208kj
79rpm
49%
20mph
Wednesday 5/22/19 @ 4:13 PM
187kj
80rpm
47%
19mph
Tuesday 7/2/19 @ 1:41 AM
309kj
79rpm
41%
17mph
Thursday 6/27/19 @ 3:24 PM
✅
320kj
83rpm
39%
17mph
Monday 4/22/19 @ 12:21 PM
204kj
78rpm
42%
17mph
Tuesday 6/4/19 @ 3:41 PM
✅
215kj
77rpm
43%
17mph
amk_iamthestorm
Asheville NC
79
🔥
VS
grumpyfairy
Arlington, VA
24
Workouts
309
kj
Wednesday 7/3/19
553
kj
Saturday 7/18/20
317
kj
Thursday 7/11/19
416
kj
Monday 12/2/19
309
kj
Tuesday 7/2/19