Shake and Bake
Workouts
Sunday 2/19/23 @ 3:17 PM
227kj
79rpm
41%
17mph
Saturday 12/21/19 @ 1:46 PM
✅
283kj
84rpm
45%
19mph
Saturday 7/24/21 @ 2:18 PM
✅
474kj
77rpm
44%
18mph
Tuesday 1/25/22 @ 12:21 AM
472kj
82rpm
42%
18mph
Monday 4/26/21 @ 11:3 PM
373kj
80rpm
43%
18mph
Friday 4/30/21 @ 8:38 AM
✅
378kj
85rpm
41%
18mph
Tuesday 7/9/19 @ 9:4 PM
296kj
78rpm
42%
17mph
Monday 3/22/21 @ 6:28 PM
✅
409kj
80rpm
46%
19mph
Tuesday 1/19/21 @ 12:54 AM
364kj
79rpm
44%
18mph
Thursday 12/17/20 @ 11:21 AM
✅
385kj
85rpm
42%
19mph
Thursday 9/17/20 @ 12:16 AM
346kj
81rpm
42%
18mph
Monday 9/21/20 @ 10:36 PM
✅
351kj
82rpm
42%
18mph
Tuesday 5/19/20 @ 12:53 AM
225kj
83rpm
41%
17mph
Tuesday 5/12/20 @ 11:13 PM
✅
249kj
87rpm
41%
18mph
Wednesday 10/9/19 @ 12:42 PM
230kj
82rpm
49%
21mph
Wednesday 8/7/19 @ 8:11 PM
✅
433kj
88rpm
61%
27mph
Monday 3/30/20 @ 9:58 PM
371kj
86rpm
41%
18mph
Monday 3/30/20 @ 6:41 PM
✅
422kj
86rpm
43%
19mph
Monday 11/11/19 @ 4:34 PM
346kj
79rpm
42%
17mph
Sunday 11/10/19 @ 8:50 PM
✅
393kj
84rpm
43%
19mph
Workouts
472
kj
Tuesday 1/25/22
296
kj
Tuesday 7/9/19
364
kj
Tuesday 1/19/21
346
kj
Thursday 9/17/20
225
kj
Tuesday 5/19/20