Shake and Bake
VS
Workouts
Saturday 11/7/20 @ 12:56 PM
✅
513kj
79rpm
45%
19mph
Thursday 11/26/20 @ 1:10 AM
288kj
76rpm
36%
14mph
Tuesday 1/5/21 @ 1:15 AM
✅
37kj
84rpm
30%
13mph
Tuesday 1/5/21 @ 1:45 PM
35kj
80rpm
30%
13mph
Thursday 2/27/20 @ 6:35 PM
✅
233kj
82rpm
50%
21mph
Sunday 12/20/20 @ 4:13 PM
165kj
80rpm
44%
18mph
Friday 5/22/20 @ 2:27 PM
✅
355kj
82rpm
42%
18mph
Thursday 1/23/20 @ 9:58 PM
223kj
71rpm
38%
15mph
Tuesday 6/23/20 @ 9:38 PM
✅
198kj
80rpm
40%
17mph
Tuesday 6/16/20 @ 6:39 PM
114kj
78rpm
32%
13mph
Sunday 6/21/20 @ 4:36 PM
✅
777kj
80rpm
45%
19mph
Saturday 6/20/20 @ 1:11 PM
396kj
69rpm
37%
14mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Monday 1/27/20 @ 9:57 PM
134kj
66rpm
36%
13mph
Friday 9/20/19 @ 12:34 AM
✅
436kj
80rpm
42%
17mph
Tuesday 9/17/19 @ 5:21 AM
280kj
79rpm
34%
14mph
Monday 3/11/19 @ 2:50 PM
✅
270kj
83rpm
38%
16mph
Saturday 3/9/19 @ 12:47 PM
239kj
0rpm
0%
0mph
Monday 1/28/19 @ 1:49 PM
kj
rpm
%
0mph
Saturday 1/19/19 @ 11:39 AM
✅
139kj
79rpm
35%
14mph
amk_iamthestorm
Asheville NC
156
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
10
Workouts
288
kj
Thursday 11/26/20
165
kj
Sunday 12/20/20
223
kj
Thursday 1/23/20
114
kj
Tuesday 6/16/20
396
kj
Saturday 6/20/20
134
kj
Monday 1/27/20
280
kj
Tuesday 9/17/19
239
kj
Saturday 3/9/19