Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amk_iamthestorm
Asheville NC
130 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Saturday 3/6/21 @ 2:56 PM
✅
737
kj
75
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:52 PM
464
kj
73
rpm
38
%
15
mph
Saturday 2/20/21 @ 3:52 PM
✅
505
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:39 PM
341
kj
71
rpm
40
%
15
mph
Thursday 11/12/20 @ 12:16 AM
✅
367
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/12/20 @ 12:3 AM
231
kj
76
rpm
37
%
15
mph
Tuesday 8/4/20 @ 9:10 PM
✅
330
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 9:21 PM
239
kj
80
rpm
37
%
15
mph
Sunday 5/10/20 @ 1:23 PM
✅
710
kj
77
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 2:47 PM
478
kj
74
rpm
39
%
15
mph
Wednesday 4/29/20 @ 9:4 PM
✅
480
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 7:48 PM
142
kj
39
rpm
36
%
7
mph
Saturday 4/4/20 @ 3:48 PM
✅
472
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 1:12 PM
321
kj
73
rpm
39
%
15
mph
Friday 1/31/20 @ 10:43 PM
✅
337
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 11:18 PM
222
kj
79
rpm
36
%
15
mph
Wednesday 10/9/19 @ 12:42 PM
✅
230
kj
82
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 10:39 PM
148
kj
75
rpm
44
%
18
mph
Monday 11/11/19 @ 4:34 PM
✅
346
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 4:34 PM
237
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
130 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
737
kj
Saturday 3/6/21
464
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Saturday 2/20/21
341
kj
Saturday 2/29/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
367
kj
Thursday 11/12/20
231
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
330
kj
Tuesday 8/4/20
239
kj
Thursday 9/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
710
kj
Sunday 5/10/20
478
kj
Thursday 5/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Wednesday 4/29/20
142
kj
Sunday 12/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
472
kj
Saturday 4/4/20
321
kj
Thursday 10/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Friday 1/31/20
222
kj
Tuesday 1/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
230
kj
Wednesday 10/9/19
148
kj
Sunday 10/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Monday 11/11/19
237
kj
Monday 11/11/19
Previous Workouts
Next Workouts