Shake and Bake
Workouts
Wednesday 12/2/20 @ 2:15 AM
229kj
80rpm
41%
17mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Thursday 11/26/20 @ 5:53 PM
376kj
75rpm
45%
18mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Saturday 10/17/20 @ 9:32 PM
490kj
82rpm
43%
18mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Monday 7/27/20 @ 9:51 PM
481kj
79rpm
43%
18mph
Sunday 2/9/20 @ 3:37 PM
✅
484kj
83rpm
42%
18mph
Tuesday 6/23/20 @ 9:38 PM
198kj
80rpm
40%
17mph
Wednesday 6/17/20 @ 8:8 PM
✅
331kj
83rpm
48%
21mph
Monday 6/8/20 @ 9:39 PM
365kj
79rpm
44%
18mph
Monday 8/12/19 @ 2:43 PM
✅
556kj
91rpm
47%
22mph
Monday 1/6/20 @ 2:9 AM
118kj
79rpm
32%
13mph
Sunday 12/8/19 @ 9:24 PM
✅
220kj
82rpm
41%
17mph
Tuesday 11/5/19 @ 2:45 AM
349kj
82rpm
42%
18mph
Thursday 11/7/19 @ 6:23 PM
✅
555kj
90rpm
47%
22mph
Tuesday 9/24/19 @ 1:3 AM
342kj
81rpm
42%
18mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Friday 7/26/19 @ 9:40 PM
290kj
69rpm
45%
16mph
Friday 7/26/19 @ 9:44 PM
✅
514kj
83rpm
50%
21mph
Workouts
229
kj
Wednesday 12/2/20
490
kj
Saturday 10/17/20
481
kj
Monday 7/27/20
198
kj
Tuesday 6/23/20
365
kj
Monday 6/8/20
349
kj
Tuesday 11/5/19