Shake and Bake
VS
Workouts
Friday 11/4/22 @ 11:36 PM
313kj
73rpm
43%
17mph
Wednesday 6/8/22 @ 10:0 AM
✅
387kj
81rpm
45%
19mph
Wednesday 2/24/21 @ 1:15 AM
✅
345kj
84rpm
38%
17mph
Tuesday 2/23/21 @ 5:52 PM
271kj
78rpm
39%
16mph
Tuesday 10/12/21 @ 11:6 PM
323kj
80rpm
38%
16mph
Monday 10/11/21 @ 5:45 PM
✅
418kj
83rpm
45%
19mph
Saturday 12/12/20 @ 7:46 PM
508kj
80rpm
43%
18mph
Thursday 2/25/21 @ 10:25 AM
✅
567kj
80rpm
47%
19mph
Wednesday 12/2/20 @ 2:15 AM
229kj
80rpm
41%
17mph
Wednesday 12/2/20 @ 12:17 PM
✅
247kj
86rpm
42%
18mph
Thursday 11/26/20 @ 5:53 PM
✅
376kj
75rpm
45%
18mph
Wednesday 6/10/20 @ 9:50 AM
369kj
85rpm
42%
18mph
Friday 10/9/20 @ 11:31 PM
496kj
82rpm
42%
18mph
Friday 10/9/20 @ 10:4 AM
✅
561kj
86rpm
44%
19mph
Monday 7/27/20 @ 9:51 PM
481kj
79rpm
43%
18mph
Friday 7/24/20 @ 8:56 AM
✅
487kj
87rpm
41%
18mph
Sunday 6/21/20 @ 4:36 PM
✅
777kj
80rpm
45%
19mph
Wednesday 6/17/20 @ 9:0 AM
710kj
86rpm
41%
18mph
Tuesday 3/5/19 @ 6:57 PM
✅
208kj
74rpm
44%
17mph
Wednesday 3/6/19 @ 11:1 PM
170kj
81rpm
38%
16mph
amk_iamthestorm
Asheville NC
42
VS
amandapanda614
asheville, nc
153
🔥
Workouts
313
kj
Friday 11/4/22
229
kj
Wednesday 12/2/20
369
kj
Wednesday 6/10/20
481
kj
Monday 7/27/20
710
kj
Wednesday 6/17/20