Shake and Bake
VS
Workouts
Saturday 11/7/20 @ 12:56 PM
✅
513kj
79rpm
45%
19mph
Saturday 11/28/20 @ 6:7 PM
401kj
74rpm
42%
17mph
Wednesday 2/24/21 @ 1:15 AM
✅
345kj
84rpm
38%
17mph
Friday 2/26/21 @ 4:14 PM
273kj
74rpm
34%
14mph
Tuesday 10/12/21 @ 11:6 PM
✅
323kj
80rpm
38%
16mph
Tuesday 10/19/21 @ 5:7 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 7:46 PM
✅
508kj
80rpm
43%
18mph
Sunday 2/28/21 @ 11:32 PM
365kj
70rpm
41%
16mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Friday 6/19/20 @ 10:59 PM
202kj
78rpm
40%
17mph
Tuesday 6/23/20 @ 9:38 PM
198kj
80rpm
40%
17mph
Saturday 9/19/20 @ 8:24 PM
✅
198kj
78rpm
40%
17mph
Sunday 6/21/20 @ 4:36 PM
✅
777kj
80rpm
45%
19mph
Sunday 6/21/20 @ 3:59 PM
585kj
72rpm
42%
16mph
Sunday 4/19/20 @ 2:57 PM
✅
217kj
85rpm
40%
17mph
Thursday 4/16/20 @ 12:53 AM
191kj
76rpm
41%
16mph
Tuesday 11/5/19 @ 2:45 AM
✅
349kj
82rpm
42%
18mph
Friday 11/8/19 @ 2:14 PM
247kj
64rpm
41%
14mph
Friday 9/20/19 @ 12:34 AM
✅
436kj
80rpm
42%
17mph
Tuesday 9/24/19 @ 1:45 AM
387kj
74rpm
41%
16mph
amk_iamthestorm
Asheville NC
190
🔥
VS
100thatb1tch
SFBay
6
Workouts
401
kj
Saturday 11/28/20
202
kj
Friday 6/19/20
198
kj
Tuesday 6/23/20
585
kj
Sunday 6/21/20
191
kj
Thursday 4/16/20
247
kj
Friday 11/8/19
387
kj
Tuesday 9/24/19