Shake and Bake

Workouts

Tuesday 5/11/21 @ 12:45 PM
✅
85kj
52rpm
33%
12mph
15 min HIIT Ride
Denis Morton
Wednesday 5/12/21 @ 12:39 PM
60kj
78rpm
32%
13mph

Workouts

15 min HIIT Ride
Denis Morton
✅ 85 kj
Tuesday 5/11/21
60 kj
Wednesday 5/12/21